The habit tracker
with friends built in.
Goalympics is a free habit tracker for iOS built around living streaks, friend leaderboards, and accountability partner nudges. Track daily habits, build streaks that survive a missed day, and bring the people who care into the loop — only when you want them there.
Everything a serious habit tracker should have.
Daily check-ins, five seconds flat
Quick-add widgets, lock-screen entry, and one-tap completion. The shorter the logging path, the longer the streak.
Living streaks that flicker, not crash
Your streak flame grows with consistency and flickers when it needs attention. Configurable rest days mean a planned break doesn't ruin a six-month run.
Friend leaderboards
Drop your habits into a time-boxed game with three to ten friends. Each person tracks their own goals; the leaderboard is shared.
Accountability partner nudges
Pair up with one person inside a game. They see your check-in status and can send a quick voice or text nudge when you skip a day.
Calendar heatmap
Six months of dots tells the truth a streak number can't. See the texture of your consistency, not just the latest count.
Lead measures under every goal
Goalympics treats habits as the daily inputs that drive bigger goals. Track the action and the outcome together, not separately.
Three steps from install to a streak that sticks.
1. Define a daily habit small enough to do on a bad day.
Read one page. Two minutes of meditation. Walk the dog. Set the floor lower than feels respectable — you can always do more.
2. Anchor it to a stable cue.
Tie the habit to something you already do every day — morning coffee, the commute, brushing your teeth. Goalympics adapts reminders to your rhythm.
3. Add one piece of social friction.
Invite a friend into a game, or pair up as accountability partners. The streak isn't really about the streak — it's about converting an internal motivation problem into an external one.
Frequently asked questions.
What is Goalympics?
Goalympics is a goal and habit tracking app for iOS that turns personal growth into friendly competition. You set personal goals, check in on daily habits to build streaks, and can optionally invite friends into time-boxed games where everyone tracks their own goals on a shared leaderboard.
Is Goalympics free?
Yes. Goalympics is free to download on the App Store and the core goal tracking, habit streaks, and game features are free to use.
Is Goalympics a habit tracker or a goal tracker?
Both. Goalympics treats habits as 'lead measures' under each goal — you define a goal (for example, read more), pick the habits that drive it (read 20 pages a day), and the app tracks both the daily check-ins and overall goal progress in one place.
How is Goalympics different from Habitica, Streaks, or Strides?
Most habit trackers are solo. Goalympics is built around shared games — you bring your own goals into a quarterly competition with friends, see each other on a leaderboard, send accountability nudges, and celebrate wins together. Solo tracking still works on its own; the social layer is opt-in.
Can I track habits with friends?
Yes. Create a game, invite friends with a link, and each person brings their own goals. Daily check-ins score points on a shared leaderboard, and you can pair up with an accountability partner who gets nudges when you skip a day.
Does Goalympics work on Android?
Goalympics is currently iOS-only. An Android version is on the roadmap.
What kinds of goals can I track?
Anything measurable — reading, fitness, language learning, meditation, screen time, side projects, savings, sleep, study hours. You define the lead habits and the cadence (daily, weekly, custom) and Goalympics handles streaks, reminders, and progress visualisation.
Do streaks reset if I miss a day?
Streaks reflect consistency: your streak flame grows when you check in, flickers when it needs attention, and resets if you miss your scheduled cadence. You can configure rest days and grace windows so legitimate breaks don't punish you.